Facts You Must Know about Back Pain

Back pain is a common health problem that most of us have faced at some or the other point of time in our lives. It can be extremely irritating and nagging in its mild form while it can make you immovable in its extreme form. Excruciating back pain can become a medical emergency and you may have to call in a back pain specialist.


Finding a back pain specialist in Oklahoma City in case you live here can appear to be a difficult task. But if you have a list of some of these specialists in your area, it can be of great help in case of an emergency.


Why Do We Have Back Pain?


Our lifestyle plays a very important role in our overall health. Having pain in the back is a sign that your lifestyle may not be correct. It can also indicate that something is going wrong in your body.


There are many reasons which can cause back pain. Lack of sleep, lifting of heavyweight, obesity, and stress are some of the common reasons for back pain. Back pain may also be symptoms of some more serious health problems such as arthritis, sciatica, ruptured disks, and many more diseases.


Back pain can also be a simple warning by your body that it is not getting proper nutrients.


There is another very important factor that may cause back pain is your age. As you grow from 30 to 40 and beyond, the bones become weaker. This may also lead to back pain.


Sitting for long periods such as 4 to 5 hours in the same postures can also cause back pain.


Finding A Back Pain Specialist in Oklahoma City


If you are suffering from back pain for a few days, you can check your routine and try to find what’s wrong. Try to correct your lifestyle and sleep hours. For example, if you sit for a long time in your workplace, try to take small breaks and go for a small walk for 10 minutes after every 2 hours. If you do heavy weight-lifting, you can reduce the weight so your body does not take much stress while lifting.


But even after making all these changes in your daily life, if your back pain does not go, it may be because of a serious problem.


In this case, you should go to a back pain specialist in your area. You can search online for the best back pain specialist in Oklahoma City, particularly in your area.  You can also take reference from your neighbor and friends to find the best back pain specialist in your area. Once you get a good back pain specialist, he will carry out necessary examinations and diagnose the malady. He will tell you what is causing the back pain and he will also advise you the right treatment and medication. Meeting a specialist will definitely help you in case you have back pain.


Final Thoughts  


With a population of 0.65 million, Oklahoma City is a big metropolis. The city has enough medicos including back pain specialists. You should be able to find some of them in your area. If you have back pain issues, you should keep their numbers handy. You may also choose to consult them even when the problem is mild. It will help you tackle the problems in its early stages.


Elledge Chiropractic & Acupuncture Also Offers Following Services :

Central Oklahoma Acupuncture

Chiropractor OKC Open Saturday

Oklahoma Chiropractors

Contact US:

Elledge Chiropractic & Acupuncture
Address: 5715 N Western Ave #B Oklahoma City, OK
Phone: (405) 858-2225

Proven Benefits Of Pregnancy Chiropractic Adjustment 

If you’re pregnant, then this article is for you. Keep reading to know a chiropractor can help you in this challenging phase.

When a woman is pregnant, her body undergoes numerous physical, mental and hormonal changes. Nausea, fatigue, back pain, sleeplessness are among the most common symptoms during pregnancy. These changes in the body can sometimes cause a lot of discomfort and pain which puts a woman in some serious labor complications. A chiropractor can be very helpful during such times. He can help in reducing these symptoms to a great level and ensures a healthy and non-complicated delivery.

So, if you’re pregnant and want to have a safe delivery and a healthy baby, you should definitely visit a chiropractor. If you’re still not convinced, here are some of the proven benefits of pregnancy chiropractic adjustment.

Get Relief From Nausea

Morning sickness or nausea is perhaps the biggest pregnancy concern that causes the greatest discomfort to a pregnant woman. A chiropractor can offer great relief from nausea by treating your spine and realigning all the nerves. In this way, your hormones will be balanced and the symptoms like nausea and vomiting will be reduced.

The Positioning Of Baby

If the baby is not positioned correctly, you may have to suffer too many complications at the delivery. When the head of the baby is not the first to come out during delivery, procedures like cord prolapse and C sections are carried out which are very risky for both mother and the baby.  Visiting an experienced chiropractor during pregnancy can improve and strengthen your pelvic area so that your baby is positioned optimally and it gets delivered in the correct position. You should start your chiropractic adjustments from several months before delivery to make sure your baby gets enough room to live and come out through vaginal delivery.

Reduce Back Pain And Lethargy

When your body prepares itself for delivery, a hormone named as relaxin is released that loosens the joints and tissues in your pelvic portion. This is the main reason behind the pain you experience in your back and other body parts.

A chiropractic adjustment will help you to deal with such issues in a great way.

Apart from the production of relaxin, back pain is also caused by bad posture or heavy weight which is very common during pregnancy. Chiropractic adjustments can improve your posture and will correct your spinal curve that will reduce the back pain.

Easier And Safe Delivery

A chiropractor can help you to get a safe and painless normal delivery. This is achieved by realigning the spine, pelvis and hips so that they function properly. So, if you don’t want to undergo complications such as C-sections and want to deliver your baby without any medication, then visiting a chiropractor can be very helpful for you.

Overall  Safe Pregnancy

The main focus of chiropractic care during pregnancy is to eliminate nerve blockage in the spinal cord that may be restricting your organs to function properly.

By visiting a chiropractor during those nine months, you can ensure an overall healthy and safe delivery.

Elledge Chiropractic & Acupuncture Also Offers Following Services :

Oklahoma Chiropractors
Chiropractor OKC
Toddler Chiropractor
Chiropractic Ear Adjustment Vertigo

Contact US:

Elledge Chiropractic & Acupuncture
Address: 5715 N Western Ave #B, Oklahoma City, OK
Phone: (405) 858-2225